The 10-day map

Show up once a day. 40 XP for every day you finish, then +150 XP and the badge on day 10.

1. Day1+40 XP
2. Day2+40 XP
3. Day3+40 XP
4. Day4+40 XP
5. Day5+40 XP
6. Day6+40 XP
7. Day7+40 XP
8. Day8+40 XP
9. Day9+40 XP
10. Day10Badge

What you'll get

• Learn fundamental exercises
• Builds strong foundation
• Perfect for fitness beginners

Equipment

No equipment needed. Your bodyweight and a bit of floor is enough.