Challenges
Challenges
কারাতের আগের প্রস্তুতি
Lay the foundation for martial arts mastery with Sultana’s 10-day program — building strength, flexibility, and discipline before stepping into Karate.

Hosted by SultanaShow up once a day. 60 XP for every day you finish, then +180 XP and the badge on day 10.
No equipment needed. Your bodyweight and a bit of floor is enough.