The 10-day map

Show up once a day. 45 XP for every day you finish, then +120 XP and the badge on day 10.

1. Day1+45 XP
2. Day2+45 XP
3. Day3+45 XP
4. Day4+45 XP
5. Day5+45 XP
6. Day6+45 XP
7. Day7+45 XP
8. Day8+45 XP
9. Day9+45 XP
10. Day10Badge

What you'll get

• Improves core stability
• Enhances posture
• Beginner-friendly workouts

Equipment