The 10-day map

Show up once a day. 50 XP for every day you finish, then +180 XP and the badge on day 10.

1. Day1+50 XP
2. Day2+50 XP
3. Day3+50 XP
4. Day4+50 XP
5. Day5+50 XP
6. Day6+50 XP
7. Day7+50 XP
8. Day8+50 XP
9. Day9+50 XP
10. Day10Badge

What you'll get

• Corrects posture
• Relieves back pain
• Improves desk worker mobility

Equipment

No equipment needed. Your bodyweight and a bit of floor is enough.