Challenges
Pick a fight with yourself.
Each challenge is hosted by a Barood character. Stick to it, earn XP and a badge.
ModerateHIIT12 days · 18 min/day
Fat Burning HIIT
Data‑driven HIIT sets calibrated for efficient burn with minimal time.
Days
12
Min/day
18
XP/day
60
Bonus XP
180
Equipment
None
What you'll get
- ✓Boosts metabolism
- ✓Burns fat quickly
- ✓Improves cardiovascular fitness