The 12-day map

Show up once a day. 75 XP for every day you finish, then +300 XP and the badge on day 12.

1. Day1+75 XP
2. Day2+75 XP
3. Day3+75 XP
4. Day4+75 XP
5. Day5+75 XP
6. Day6+75 XP
7. Day7+75 XP
8. Day8+75 XP
9. Day9+75 XP
10. Day10+75 XP
11. Day11+75 XP
12. Day12Badge

What you'll get

• Builds explosive leg strength
• Develops quads, hamstrings, glutes
• Uses advanced leg training

Equipment