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Jalal Mama, The Rickshaw Legend“Pedal first. Excuses later.”
The Rickshaw Legend

Jalal Mama

Lower Body & Running

STR88
SPD90
END95
Division
Running & Leg Power
Team
Jalal Mama's Running Zone
Schedule
4–6 Days/Week · 30–60 Min

Jalal Mama has been a rickshaw puller in Dhaka since the late 80s. He didn't lift a single weight to build the strongest legs in the squad. That came from years of pedalling passengers up Mirpur slopes and through monsoon rain.

He is the heart of Barood's running and lower-body world. Every challenge he hosts is built around earning your endurance the honest way: one stride at a time.

Achievements

  • 30+ Years Pedalling Dhaka's Streets
  • Hosts Barood's Running Zone
  • Bangladesh's Strongest Rickshaw Legs

Hosted challenges

Train with Jalal

Every challenge Jalal hosts in the Barood app. Daily XP, a finish bonus and a badge at the end.

Filter on challenges