The 14-day map

Show up once a day. 75 XP for every day you finish, then +300 XP and the badge on day 14.

1. Day1+75 XP
2. Day2+75 XP
3. Day3+75 XP
4. Day4+75 XP
5. Day5+75 XP
6. Day6+75 XP
7. Day7+75 XP
8. Day8+75 XP
9. Day9+75 XP
10. Day10+75 XP
11. Day11+75 XP
12. Day12+75 XP
13. Day13+75 XP
14. Day14Badge

What you'll get

• Builds running endurance
• Strengthens legs and core
• Prepares for half marathon distance

Equipment

No equipment needed. Your bodyweight and a bit of floor is enough.