“On your feet. Move.”Sergeant Kashem
Army PT & Drills
Sergeant Kashem spent fifteen years as a drill instructor in the Bangladesh Army. He has barked recruits awake before dawn, run them up hills until they puked, and turned soft kids into soldiers.
Now he runs the Barood army-style PT challenges: pushup ladders, plank journeys, ISSB preparation, military fit programs. If you sign up for one of his challenges, expect to be compelled to finish. And to thank him for it later.
Achievements
- 15+ Years Bangladesh Army Drill Instructor
- Trained 5,000+ Recruits In PT
- ISSB & Cadet College Fitness Mentor












