The 21-day map

Show up once a day. 80 XP for every day you finish, then +300 XP and the badge on day 21.

1. Day1+80 XP
2. Day2+80 XP
3. Day3+80 XP
4. Day4+80 XP
5. Day5+80 XP
6. Day6+80 XP
7. Day7+80 XP
8. Day8+80 XP
9. Day9+80 XP
10. Day10+80 XP
11. Day11+80 XP
12. Day12+80 XP
13. Day13+80 XP
14. Day14+80 XP
15. Day15+80 XP
16. Day16+80 XP
17. Day17+80 XP
18. Day18+80 XP
19. Day19+80 XP
20. Day20+80 XP
21. Day21Badge

What you'll get

• Builds extreme upper-body strength
• Enhances endurance
• Test of grit and discipline

Equipment

No equipment needed. Your bodyweight and a bit of floor is enough.