Challenges
Pick a fight with yourself.
Each challenge is hosted by a Barood character. Stick to it, earn XP and a badge.
ModerateCore & FlexibilityPremium10 days · 10 min/day
Journey to 3 Minutes Plank
Join Sergeant Kashem’s mission to master the ultimate test of core endurance — the 3-minute plank. Discipline, strength, and grit will lead you there.
Days
10
Min/day
10
XP/day
50
Bonus XP
130
Equipment
None
What you'll get
- ✓Improves core strength
- ✓Builds flexibility
- ✓Tests endurance and discipline