The 14-day map

Show up once a day. 70 XP for every day you finish, then +250 XP and the badge on day 14.

1. Day1+70 XP
2. Day2+70 XP
3. Day3+70 XP
4. Day4+70 XP
5. Day5+70 XP
6. Day6+70 XP
7. Day7+70 XP
8. Day8+70 XP
9. Day9+70 XP
10. Day10+70 XP
11. Day11+70 XP
12. Day12+70 XP
13. Day13+70 XP
14. Day14Badge

What you'll get

• Strengthens back muscles
• Improves posture
• Enhances overall strength

Equipment