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Each challenge is hosted by a Barood character. Stick to it, earn XP and a badge.
ModerateMuscle Definition & Tension10 days · 35 min/day
Cable King
Trainer Niaz's 10‑day exclusive cable machine program for constant tension training, muscle definition, and complete upper body development.
Days
10
Min/day
35
XP/day
70
Bonus XP
250
Equipment
Cable Machine
What you'll get
- ✓Constant tension training
- ✓Builds muscle definition
- ✓Complete upper body focus