The 10-day map

Show up once a day. 70 XP for every day you finish, then +250 XP and the badge on day 10.

1. Day1+70 XP
2. Day2+70 XP
3. Day3+70 XP
4. Day4+70 XP
5. Day5+70 XP
6. Day6+70 XP
7. Day7+70 XP
8. Day8+70 XP
9. Day9+70 XP
10. Day10Badge

What you'll get

• Constant tension training
• Builds muscle definition
• Complete upper body focus

Equipment